This membership portal gives you access to high quality yoga, meditation and pranayama (breath) practices, monthly live group calls with Mikaela and bonus content about topics related to self healing and personal growth.
What you'll get:
- new full length yoga class added every month
- a monthly full length meditation
- an audio contemplation from Mikaela about month's theme
- access to a monthly live call on zoom
- other bonus classes and materials for self healing
New content is released monthly. All old content will be accessible throughout and starting from the day of your membership.
What's inside:
Self Love Month:
- Self love flow
- Calling your own name meditation
- Self love contemplation by Mikaela
Divine Feminine:
- Divine Yin practice
- Inner smile meditation
- Feminine energy contemplation by Mikaela
Divine Masculine
- Seven segments flow
- ISHTA Diksha meditation
- Divine masculine contemplation by Mikaela
Earth
- 5 Elements Flow
- Wisdom of the Body Yoga Nidra
- Earth contemplation by Mikaela
Rituals:
- A new ritual every New & Full Moon
Bonus Materials:
- Grounding Flow
- Sunset Yin
- Anxiety Relief
- Energy release shake off
- Arohan Awarohan Kriya
- Forgive Masterclass 2hrs