Schedule

Join me for Yoga Classes around New York!

In my teaching I combine breathwork, asana, music, meditation and essential oils. I teach regular weekly classes at ISHTA Yoga & And Yoga Studio. I hope to see you there!

andyogastudios

Tuesday

7:30-8:30PM

ISHTA Hour of Power

ISHTA Vinyasa is a sweaty evening flow to end the day!

Come join me at ISHTA Yoga, 56 E 11th Street, New York. Details here.

Wednesday

8:30 - 9:30AM

ISHTA Vinyasa

ISHTA Vinyasa is a sweaty morning flow before the day begins!

Come join me at ISHTA Yoga, 56 E 11th Street, New York. Details here.

7:30 - 9:00PM

Finnish Yoga

Finnish Yoga is where Finnish transplants in New York come together for Wednesday night yoga and relaxation. This class in taught in Finnish.

83 Christopher Street, New York. Sign up by emailing: mikaela@mikaelasol.com.

Thursday

8:10-9:10PMPM

Vinyasa 1 + Wine

Sweet flow in Brooklyn and delicious rosé served afterwards!

And Yoga Studios

410 Marcus Garvey Boulevard, Brooklyn. Sign up.

 

Friday

8:30 - 9:30AM

ISHTA Vinyasa

ISHTA Vinyasa is a sweaty morning flow before the day begins!

Come join me at ISHTA Yoga, 56 E 11th Street, New York. Details here.

Sunday

5:30-6:30PM

Beginner / Intermediate

Lovely early Sunday evening flow at ISHTA Yoga.

ISHTA Yoga, 56 E 11th Street, New York. Details here.