ISHTA has a two fold meaning; in addition to being an acronym (Integrated Science of Hatha, Tantra and Ayurveda) ISHTA also means “that which resonates with the individual spirit”. There is no better way to individualize yoga than working one on one with your teacher. Mikaela has a broad understanding of how to tailor the practice to your unique body, mind and spirit. To inquire about private yoga please email firstname.lastname@example.org.
ISHTA Yoga in Finland.
ISHTA Yoga Teacher Training is a wonderful way to deepen your yoga practice and to start on the path of becoming a yoga teacher. For ISHTA Yoga trainings in Finland, visit ishtayoga.fi.