Hi! My name is Mikaela Soldan.
I grew up in Finland but life took me to New York City, which is where I moved at 25 to study ISHTA Yoga (Integrated Science of Hatha, Tantra and Ayurveda).
Yoga transformed my life during a time of crisis as I lost my mother at 19. I was able to process the grief and heal anxiety and stress symptoms using the tools I learned from my teachers. I am fascinated by the power of our minds and intention, and our ability to heal ourselves from inside out.
I am also a nature lover, lover of humanity and all living beings. It brings me profound joy to be able to share the teachings that helped me and build a community of like minded people to heal ourselves and to heal the Earth.
After 7 years of NYC I moved on to be closer to nature. I am currently settled in Costa Rica. I am a traveler, adventurer and do not always know where life takes me next. That is why I am deeply grateful for the online platforms! I hope to see you in my online community and live events around the world.
Photography by Elicia Miller
Credentials:
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Gene Keys Guide 2023
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Spiritual Life Coach (Life Purpose Institute) – 2020
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Reiki I & II – 2015 & 2019
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Yin Yoga Module I with Ulrica Norberg 25h – 2018
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Trauma Informed Yoga Teacher Training with Exhale to Inhale 25hrs – 2018
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Yoga Nidra Training with Mona Anand 25hrs – 2017
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ISHTA Yoga 300hr Teacher Training with Alan Finger – 2016
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Hands on Training 8hrs with Ulrica Norberg – 2016
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Raindrop-technique certificate with Catherine Garro – 2014
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ISHTA Yoga 200hr Teacher Training with Alan Finger – 2013
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BA in Media and Communications 2015
Have you ever asked yourself: is this really all there is to life?
For those, who are ready for an inner transformation.
A healing journey begins once we accept full responsibility for our situation. The pain we might find ourselves is not our fault yet the only way to transform the situation is to take ownership and realize we are the creators of our own experiences. This can be a tough pill to swallow and requires a lot of courage. The healing path often begins with a dark night of the soul, a void or loss that makes us question everything. This is life inviting us to go deeper in ourselves, to meet our hearts and begin to ask meaningful questions. The path of healing is a path back to authenticity, to your soul expressing itself in truthful ways, through increased creativity, play and joy. Are you ready to step onto that journey? I offer tools that have helped me to walk this path: yoga, meditation, personal + group coaching and Human Design.
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